Two Quick Social Anxiety Tips

August 17, 2017
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Two Quick Social Anxiety Tips

There are no shortage of anxiety tips I can share so these videos will just keep on coming. I realize that it is one of the most annoying and painful things to deal with and understand that sometimes giving up feels like the only option.
I want you to know that social anxiety is treatable and BEATABLE in time and with practice. These two tips have helped me in the past and still do in the present. I constantly practice these things in order to become a better, more comfortable person in these social situations.

Let me know what you think of these tips and please try them if you haven’t already!

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These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally.

Let’s fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender.


Two Quick Social Anxiety Tips was posted originally on Depression to Expression’s Youtube channel via: Two Quick Social Anxiety Tips

The keywords social anxiety is associated with Two Quick Social Anxiety Tips

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